What is knocking on energy?
TAPPING ENERGY TAPPING is a form of energy psychology that can help treat emotional and physical disease. It is a combination of clicking on the meridians while reciting positive confirmations to eliminate problems. When it is properly done, techniques of tapping energy can help one overcome bad self -confidence, eating disorders and anxiety. Techniques can help treat emotional scars and also give the strength to deal with the present and the courage to face the future. Tap on energy is also known as the technique of emotional freedom and is commonly shortened as EFT. It is based on two other types of therapies known as acupressure and acupuncture, which have been practiced in Chinese medicine for more than 5,000 years. The exact way in which energy therapy works is not known, but he said it releases the power needed to recover the body and mind.
Meridian points for tapping energy are placedon the upper body, including the top of the head, around the eyes and mouth and collar bone. They are also on the wrist and at your fingertips. Therefore, for best results, it is always recommended to use fingers for knocking, unlike finger pillows. Taping can be done with two or more fingers of the hands on both sides of the body. The typical knock takes only a few minutes, because each point needs only about five to seven taps before moving to the next point.
When knocking, it is important to focus on one specific problem while reciting a positive confirmation around this particular problem. Whatever such as fear, disturbing memory or physical pain can be a problem. Positive outlook, along with clicking, can help destroy the negative energycol of the problem and create a new flow of energy to help the situation. To achieve the best results, energy tapping should be performed several times a day, especially after climbing and at bedtime. Due to its simplicity it can also be done before eating or whenKoli during the day when there will be a free moment.
One of the main advantages of energy therapy is that it is less painful than many other forms of therapies. Once the strategy is managed to double -click energy, it can be done in the comfort of the house and in public. Not only can he click the energy help to overcome emotional and physical pain, but he can also help increase energy levels, motivation and desire to succeed in life.