What are the different types of knee therapy?
different types of knee therapy include the following “rice” instructions, physical therapies and knee exercises, sports massage, steroid injections, and in worst cases surgery. A specific type of knee therapy usually depends on the severity of the injury and the activity that the patient wants to return to. Surgery is commonly used as a last option, although there are certain injuries that may require immediate operation. Immunization knees help reduce the inflammation in the joint and relax allows the knees to recover from the initial injury. Since the knee is a weight bearing, it is susceptible to the repeating injury of the trunk such as tendinitis and the iliotibial belt syndrome. These injuries require a longer rest period of activity that caused injury. Flexibility. Physiotherapy is a conservative type of knee therapy and can have good results if the initial injury is diagnosed correctly. Knee problems are often caused by muscle imbalance and physiotherapist will be able to recognize whichMuscles cause a problem. The knee exercises often include strengthening thighs and hip muscles and can be effective in reducing pain from minor injuries.
Other types of conservative knee therapy include massage, acupuncture and ultrasound. Deep tissue massage is useful for breaking the scar tissue in the joint, while acupuncture, usually with a dry needle, can help activate certain muscles. Ultrasound is commonly used to control inflammation.
If long -term inflammation or scar is present in the joint, cortisone injections are often used, a type of steroid. For some injuries, this commission relief, while for others it is a short -term repair. A light adipose pad, which is a shock at the bottom of the knee, is one example of injury that can sometimes be permanently treated by injection. However, there are potential side effects on cortisone injections, especially if regular, asIt is weakening the surrounding tissue and cartilage.
Surgery is a type of knee therapy that is usually used in non -invasive treatment failure. The most common type of surgery is arthroscopy of knee or surgery of keyhole and is used for less serious injuries, such as lung inflammation, tissue of fat pad or cartilage damage. There is a very complex number of potential risks with knee surgery, but there is no alternative in some situations.
Some acute knee injuries require surgery for the best results. For example, if the tendon of the patella, which is attached to the bottom of the knee, breaks, it is almost always necessary to repair damage. Rupture tendon of the quadrilateral union also requires surgery.