What are the different types of natural herbs for anxiety?
Anxiety may be weakening, but prescription drugs used to treat may adversely affect patients or have unpleasant side effects. Some suffering turned natural herbs because of anxiety as a gentle, holistic treatment. Several such herbs are chamomile, Wort St. Jana, Valerian, Kava Kava and Mussion Flower.
chamomile can be one of the most famous natural herbs for anxiety. In the wild, chamomile grows like a small, white or yellow flower that smells a bit like apples and looks like a miniature daisy. Dried flowers create a slightly sweet gold tea that soothes anxiety and can also help digest functions. SPACING Approximately tea teaspoons (8 grams) of dried flowers in 8 ounces (about 237 ml) hot water for about 10 minutes generally leads to a soothing tea.
st. John's Worrt reduces anxiety by calming the real nervous system. It slows a little nervous function, usually gives the patient a sense of peace and well -being. Thje herb flowers are a medicinal part of the plant. INThey fall like butter with rounded, glossy yellow petals that form flowers, not larger than a dime.
valerian plants hatch clusters of very pale, pink flowers similar to the lace of Queen Anna. The root of the plant can be immersed to form tea, even if Valerian has an unpleasant taste. Herbalists often combine it with other natural herbs for anxiety and sweeteners to improve its taste. This herb is also a natural muscle relaxator.
Kava Kava root contains chemical compounds called cavalacons that alleviate anxiety and depression. Different types of plants contain different levels of cavalacon, but all are effective. These natural herbs for anxiety are harvested for their roots, which can be processed into pastes, capsules and tea.
Flowers Flowers produces tea that has a little sweet and bright red color, which is like an eye treatment for eye and tongue like for rOwn nerves. When it is just before bed, it can even help the patient get a better night's rest. This sweet floral tea is one of the tastiest natural herbs for anxiety.
Patients should always consult a doctor before taking any natural herbs for anxiety. In particular, pregnant and nursing women must always ask how such an alternative treatment can affect them and their infants. Herbal treatment is often softer in the system than stronger medicines, but doctors can provide information on possible drug interactions and the correct amount and frequency of dosage.