What are the different types of free sold antidepressants?
Over-the-author antidepressants include herbal antidepressants, vitamins and other types of supplements. One of the most famous herbal antidepressants is Wort St. John's Wort, which is available in the United States without a prescription. Accessories that may have a positive effect on mood include fish oil and a substance known as S-Adenosylmethionin or the same. Some vitamins, especially vitamins B and D, could be as useful as other over -the -counter antidepressants in some cases slight depression.
st. Wort Johns Wort is probably the most widespread of herbal over -the -counter antidepressants. It is used as a prescription drug to treat depression in Europe. Some studies found that Wort of St. Jana is as effective as some antidepressants on prescription in cases of mild or medium depression. It may also have less side effects than prescription drugs in sensitive people. Conventional doses range from 500 mg to 1,000 mg, collected daily.
Another herbal free -the -counter antidepressVA was less studied than Wort St. Jana. Gingko biloba is sometimes recommended as a herbal mood. Other traditional herbs used for depression include Damiana, Vervain and Yohimbe.
Supplements containing S-enenosylmethionine (the same) may have a beneficial effect on depression. The same is naturally produced in the body and is assumed that it plays a role in dopamine regulation, one of the chemicals in the brain that affects mood. There is evidence that the same that is considered a supplement can have a positive effect on the mood. The most common dose for depression is 1600 mg daily.
Some people with depression may have lower levels of certain vitamins B. These include vitamins B6, B12 and especially folic acid, which are necessary for the functioning of the normal nervous system. Densed vitamin vitamin collection contains all these vitamins, as well as complete multivitamins. Low levels of vitamin D canKé cause mood disorders in some people. Recommended daily allowance for vitamin D 400 to 800 mg.
Omega-3 fatty acids found in fish and fish oil supplements are also essential for a healthy nervous system. Low Omega-3 levels are considered to be a possible factor of depression and anxiety disorders. A common dose for Omega-3 supplements is 1,000 mg of fish.
depression may deteriorate unless properly treated. For this reason, antidepressants are not a substitute for treatment for a specialist in the case of severe depression. Some accessories, such as Wort St. John's Wort can disrupt drugs used to treat other health conditions. So -called natural products do not necessarily have to be safe or safer than prescription drugs. People with physical health or who use other drugs before using supplements.