What is the use of melatonin for ADHD?
One of the main reasons for using melatonin for ADHD is that those who suffer from this disorder often complain about insomnia. Melatonin is usually responsible for the regulation of sleep patterns and it has been found that those affected by attention hyperactivity disorder have low levels of this hormone. It is therefore common for doctors to propose melatonin for ADHD, especially because increased sleep can help reduce symptoms such as impulsivity, inattention and hyperactivity. In addition, melatonin supplements can help combat insomnia that many drugs can treat ADHD, maybe cause those with this disorder to no longer stop using their prescribed drugs due to sleep inability.
Melatonin is a hormone that naturally occurs in the body because it is made of pineal gland. Its production is usually influenced by the amount of darkness and light that the body sees, because darkness promotes the pineal gland to form a bruise of this hormone. Can regulateSleep formulas and even control the circadian rhythm of the body and increase the amount of time needed to fall asleep, increase sleep hours and improve the alertness during the day. Because the studies have shown that some of those with attention disorder with hyperactivity does not have a sufficient level of this hormone, it is no wonder that melatonin for ADHD is quite common.
Most drugs prescribed for this disorder are stimulants that often cause insomnia, anxiety and even increased heart rate, which makes some more difficult to relax or sleep. Of course, ADHD, of course, also often leads to insomnia, which means that even those who do not take medicines are likely to suffer from this problem. The use of melatonin for ADHD about an hour before bedtime can solve the problem of insomnia and many people prefer this traser of the serving pill, because melatonin is natural, available without a prescription and is not addictive. The only sideThe effect that many people experience with this supplement is drowsiness, which is often a welcome change from hyperactivity and anxiety that many people with ADHD suffer from.
When taking melatonin for ADHD, the aim is not to reduce the main symptoms of the disorder, often indirectly. This is because sufficient sleep can often fight hyperactivity, impulsivity and inattention, which are the main symptoms associated with this disorder. For this reason, many people take melatonin for ADHD along with their regular medicines to treat their disorder and improve their ability to sleep.