What can I do with my knee swelling?
knee swelling resulting from an acute injury or a chronic joint problem can be difficult to handle. Some, swollen, rigid knee causes even secular physical activities to be unpleasant or impossible. There are many things that one can do about the swelling of the knee at home to quickly ease the symptoms and rebuild the strength in the joint. Most healthcare workers recommend monitoring the abbreviation of rice, which means rest, ice, compression and height. If the swelling of the knee is severe or persists despite domestic treatment, the individual should see a doctor to be evaluated. It may not be possible to avoid all physical activity, but often the knee and when walking it slowly and easy gives the joint to heal. The use of an ice pack several times a day can alleviate swelling and help anestrate basic pain. Doctors usually advise patients to wrap LED in a washcloth or plastic bag instead of applying it directly to the skin to prevent further irritatedand.
After injury, compression can help prevent the swelling. Elastic bandages and wraps specially designed to compress swollen joints can be found on most pharmacies and supermarkets. When packing the knee, one should be careful not to pull the bandage too tightly. If the blood flow is completely cut off, pulsating pain and swelling may actually deteriorate. The last step in rice, height, relies on the principle of gravity to improve blood flow. Using pillows or a lying bed to keep the knee higher than the heart, the blood and fluids can flow from the knee and swelling.
by monitoring the rice protocol in two or three days, the cruelest knee injury will begin to feel better. If the symptoms persist for more than a week, it is important to talk to a doctor to learn what else to do a knee Abootok. After careful examination, the physician may propose prescription or anti -inflammatory drugs for over -the -counter. IfD is a knee pain, it can injection of corticosteroid directly into the joint tissue to provide immediate relief. The doctor can also provide special instructions on what to do with the swelling of the knees in the future.
Instant, severe knee pain after injury should be assessed at the emergency room. The doctor may undergo X -rays and other diagnostic imaging tests to assess the severity of the damage and determine what to do with the swelling of the knee. It can provide medication, design variants on rice and plan to sit physical therapy. If the bonds are torn, surgery may be needed or the button is released.