What is the dance movement therapy?

The therapy of the dance movement, also referred to as DMT, or simply dance therapy, is a type of psychotherapy that helps to treat the individual through movement and non -verbal expression. It can be used for certain mental disorders, behavior problems, emotional or social problems or to improve knowledge. Dance movement therapy can also be used as a form of rehabilitation and as a method to improve motor skills, balance and comfort in your body. He was even employed to help physically disabled people gain more control over movements and increase the overall strength.

Creative Arts Therapies, such as the therapy of dance movement, music therapy or art therapy, continues to increase popularity because they have been found to be effective in the treatment of certain conditions. Dance therapy was first used in the UK at the end of the 18th century and became more popular in the 1840s. All over the world continues to be used as a method of psychotherapy or as a way of helping people withE disabilities learn to communicate better, communicate with others and become more physically capable. Anyone who wants to use dance therapy to work with patients must be specially trained.

This type of therapy can be administered in individual or group settings depending on the patient's needs and the reasons for the therapy of the dance movement. It is often used for people suffering from extreme stress or anxiety disorders and depression. Dance can help express feelings that may be difficult to articulate, and because it is a physical form of exercise, it helps to release endorphins that help increase mood. Can be used in people of all age groups, including children; This is especially true because children sometimes have more difficulty in expressing complex feelings or emotions than adults. In this way, the dance movement of therapy can help and the pitch behavioral problems or problems with social interactionEMI with other children.

There are many other ways that the therapy of the dance movement can be able to help people. Hearing or visually impaired people can sometimes use dance therapy to interact with others or to be more comfortable with body movements. Individuals with mental retardation may benefit in a similar way; Dance therapy is also often used in people who have autism because it allows a different form of expression. It can be practiced in rehabilitation facilities in the field of mental health and is also often employed in nursing homes to maintain older people more active and social. This is just a few of the many ways in which dance therapy can be useful.