What is lymphatic drainage therapy?

Lymphatic drainage therapy is a holistic massage technique that is said to support the circulation of lymph - clear fluid found in the lymphatic system - as well as fluid circulation between cells. It is also said to help stimulate the immune system in addition to the parasympathetic nervous system. This can be useful in tissue regeneration, including those damaged by burns and other types of wounds and alleviating chronic pain. Some argue that this may be useful for reducing EDEMAS and relaxation of inflammation, such as the presence in bronchitis and sinusitis. Lymphatic drainage therapy is even said to be useful for things like constipation, cellulite, insomnia, stress and memory loss.

In order to understand lymphatic drainage therapy, it is important to first consider a lymphatic system that can be described as a secondary circulation system. This system includes not only lymphs, but also nodes, pipes and body organs. The lymphatic system can affect health and hill an important role in the function of the immune systemThe fluids of this system drain fluids from cells and other body tissues, produce immune cells and transport cells fighting against diseases. The lymphatic fluid circulates but is not exhausted or drawn by the body.

The idea of ​​lymphatic drainage therapy therapy is that the lymphatic fluid can stop over time. This stagnation could be caused by such things such as fatigue, stress, inflammation, swelling, age or even lack of physical activity. According to some accounts, the lymphatic flow can even become stagnating because of such things as incorrectly mounted bras or those worn after longer than average amounts of time. When lymphatic circulation slows too much, cell regeneration can become much smaller than optimal. Toxins and proteins are therefore allowed to accumulate around the cells, leading to a reduction in tissue regeneration and impaired immune function.

Usually, ASESSIHe lasts lymphatic drainage therapy takes about 1 to 1 1/2 hours. The person performing the technique begins with the evaluation of lymphatic circulation and then evaluates the best ways to drain the body of fluid stands and support the natural circulatory function. He then uses massages with a flat hand, to create wave movements on a person's body, moving lymph and stimulating improved circulation.

Usually at least three lymphatic drainage therapy sessions are recommended. However, the number of sessions varies depending on the patient's case. To perform this technique, the physician needs to understand the anatomy and physiology and techniques of hands well. The practitioner must also be in line with the rhythm and the flow of lymphatic fluid and its depth. Generally, maintenance is recommended and are usually planned at two to four -week intervals.