What is the healing of the mind?
Healing of the body of the body is a concept in which treatment is achieved by the power of the mind. This approach can be used by health care providers or is practiced by patients themselves. Other terms for the healing of mind and body are holistic healing and healing of energy. Mind and body psychotherapy is often used in conjunction with this type of holistic health care. Rather than relying on daily painkillers that can cause side effects, some are looking for an alternative method of conventional treatment. Healing of the mind and body aims to restore physical health and well -being without drugs. This is achieved through the power of the design or what is commonly referred to as visualization. The concept is to create a positive image in the mind and do it repeatedly, briefly.
You want to understand how it works, imagine a patient who experiences chronic wrist pain. He will sit in a quiet room where he will meditate or visualize. Can close your eyes and visualize without pain, move your hand and freeThe wrist where she is able to perform tasks such as writing or writing. While this action would normally cause pain, for five to ten minutes they will introduce themselves completely without pain. It can be part of the visualization process in the healing of the mind and body.
The basic concept of this form of treatment is to allow someone to consciousness and the state of mind to replace the negative energy with positive energy. Theoretically positive energy gives a sense of well -being. This is achieved by a process known as sensory perception.
supporters of the healing of the mind and pregnancy believe that a person's mind can reflect how the body reacts in the therms of discomfort and pain or pleasant feeling. Hormones released by the endocrine system of the body can affect how the body reacts. For example, deep fear can cause the body to release adrenaline, which in turn can lead to increased heart rate, shortness of breath or even pain. With the practice of healing of the mind and body is this actionreversed. Strengthening positive images and relaxation release endorphins that create a sense of well -being.
Many experts believe that positive visualizations and thoughts can also increase the natural defense of the body by improving the immune system. Although these methods are intended for recovery, it is recommended that every individual suffering to seek the advice of a doctor before trying to self -treatment.