What is the reframe?
Reframing is a communication technique used in psychotherapy, life coaching and neurolinguistic programming (NLP). The therapist encourages the client to look at the behavior or situation of a new perspective. When the interference is performed efficiently, this can cause a quick change in the client outlook. Her efforts presented technique in the field of psychotherapy. NLP developers Richard Bandler and John Grindler derived some of their NLP concepts from Satir's work. Successful practice changes this context. The behavior of reframeing can be the most difficult if the client's context is primarily emotions and ideas. Or the situation either by converting a context or a change in meaning or content. Under context, undesirable behavior does not change, but the context of behavior changes. For example, the client complains that it is very forgetful, but remembers the time when a friend of art. The therapist may indicate that oblivion can be useful when leaving the client to forget the wedding. The oblivion behavior has not changed, but the client can see that he cant value.
When transforming the meaning or content, the situation remains the same, but the meaning of the situation changes. A teenage client may hate the prohibition of walking that her parents have imposed and may believe that her parents are trying to destroy her social life. After working with the therapist and re -evaluating the situation, the teenager realizes that her parents can store a ban because they love her and worry about her safety.
To work most effectively, the therapist or coach with the client should create a certain level of relationship. As a provocative therapy, the therapist can argue with the position of the client's opposite to help the client consider a new perspective. If the client does not trust her therapist or coach, they may feel threatened with these techniques.
people who understand how to use this technique may want to use it to perceive the situation more positively. Be stuck in traffic fromIt often causes stress, yet it could be transformed as an opportunity to relax and practice deep respiratory techniques. The loss of work can be devastating, but it may also be an opportunity to explore another career, get further education or start a new business.