How can I choose the best clothes for parkour?
Parkour selection, also known as freerunning, revolves more around comfort and flexibility than just safety, because the two previous factors significantly reduce the risk of injury. The most important piece of clothes for parkour is a good pair of shoes. Freerunners should try their shoes for three factors: fit, grip and shock absorption. Other parkour clothing is usually determined by personal preferences; Freerunners should choose clothes that offer comfort, while maximizing the range of movement of their body. Safety equipment, such as knee cushions and gloves, are generally ignored by experts, although these pieces may prove useful for beginners.
Parkour clothing should always include a few shoes that fit fine; Shoes that are too tight reduce movement, while shoes that are too loose expose Freerunner the risk of injury. Freerunners can try their shoes for this quality by putting them on and turning their ankles. BestBetter shoes should be comfortable to allow full, unlimited rotation. Individuals will run, jump and land on different surfaces while practicing parkour, so shoes contribute to a large extent to the stability of the characters. Buyers can try it by dragging their legs over a smooth floor; If shoes provide adequate friction against movement, their grip is good for parkour.
freeruners should also test how well their shoes distribute stress either by stamping their legs on the ground at full force, or jumping down from a height of about 6 to 8 feet (1.8 to 2.4 m). Parkour includes a considerable amount of pressure on the leg and shoes should have a strong enough impact absorption to prevent injuries related to stress. A good pair of parkour shoes should minimize the impact of these tests.
Experts identify two main schoolsols ideas concerning clothes for parkour: some believeIt is the best for sport to sport, while others think it is more appropriate to be tighter. Parkour enthusiasts found that one of the options works because the main principle of dressing for sport is to allow a variety of body movement. Freerunners should choose clothes for a parkour that feels light and unlimited when wearing; Strong, durable substances such as denim are not recommended.
beginners can also decide to wear safety equipment, even if they should consider them after a few weeks of experience. The knee and elbow cushions tend to limit the movement in the joints. The gloves on the other hand tend to limit the ability of Freerunner to feel the environment with his hands. Freerunners should choose safety equipment made of durable plastic at impact points and flexible material such as neoprene around the joints.