How can I choose the best converted rice?

The

converted rice is made from partially cooked or parabail brown grains, which are re -dried and packed for sale in grocery stores. The main advantage of these grain is that you can harvest the heart of healthy benefits of brown rice, but spend less time preparing. Parboiled rice has a beige color that often looks like a mixture between white and brown grains. When comparing the products of the product, you should choose the transferred rice, which is originally processed from long grain versions, as it indicates the best quality. Organic versions of rice are also widely available, but keep in mind that such products could cost more.

One of the first things you can search for the best converted rice is its color. The process of parboling brown rice rice flows some of its color, resulting in beige grains. The quality of the converted rice should never be white because it suggests excessive processing and the grains are likely to be less nutritious and sticky in cooking. Pack -up grains,which are deeper brown means that the product was not long enough, so it could take longer to cook food at home.

In addition to the grain appearance, you can also determine the best converted rice by comparing the additives on different packages. High -quality parboiled rice should always be derived from brown grains; If the brand is also made of a mixture of white grains, you should opt for another product. White and brown rice requires different boiling times and brings different results, so the process can be difficult if you choose a product with both types mixed together. Box versions of rice are the best solution for small portions, but you can consider buying a product in bulk if you plan to use it often.

organic converted grains are available in supermarkets, as with other types of rice. When organic rice is harvested, farmers do not use any pesticides and herbicides, which is a process that is often usedAh in conventional grain production. It is believed that organic foods can be safer because they do not contain any chemicals or synthetic materials. If you are interested in this type of transferred rice, look for a package that clearly states that the product is derived from organic brown grains. Keep in mind that this type of rice may be healthier, but in some regions it can cost much more.