How can I choose the best edible cacti?

nopales, or edible cacti, are mostly flat rounded cushions Othera prickly pear cacti. They are common in Mexico and the southwestern region of the United States, although they are increasingly occurring elsewhere. Although it can represent a challenge to cook and eat, nopales is nutritious and tasty. Prickly pear can be dog in areas where it grows wild, or you can find it on Latin markets and increasingly in normal grocery stores.

also called cactus pads or nopalitos, edible cacti contain vitamins A and C and are also a source of calcium and iron. Their crunchy texture goes well with salads. The prickly pear itself is a small fruit located in the upper part of the pillows. The fruit has a high content of fiber and vitamin C, which makes them a tasty and nutritious supplement to your diet. Sweet prickly pears are particularly good when used in smoothies or sliced ​​and consumed with cereals or are made for jelly.

You can eat edible cacti SyroVé or it is easy to attack a crispy texture. First you have to peel your skin and spine and rinse well to make sure everyone is gone. The edges should be trimmed to remove fibrous tissue. Do not lean for too long or will be mushy. Boiled nopales is slightly sticky as the edges, but when mixed with other ingredients, it should not be obvious.

Latino markets are usually the best place to find edible cacti if you do not want to feed for them. In areas where the Hispanic population is significant, they can also be available in the production sections of large grocery stores. Look for pads that are solid and unpacked. If you live in the American desert in the southwest, the prickly pear cactus grows almost everywhere, until it is considered a pest plant. Nopales is easy to harvest from the beginning of spring to late autumn; Simply use onHol The grill fork or pliers is and cut them on the base.

The raw cactus has a light, cake taste described as similar to lemon green pepper or asparagus. They can be sprinkled into salads, cooked, fried or mixed with other vegetables and spices for tasty southwest frying. The pads are also well roasted in butter or oil. Edible cacti are often sold and ready to eat in cans or containers and fruit such as jelly or preservation.