How can I choose the best dosing of Kava Kava?
Choosing the best Kava Kava dosage may require a little time, but with respect to factors, such as how the herb should be prepared and exactly what you hope to achieve it can help. It is said that Kava Kava produces a strange combination of clarity and relaxation in a person who drinks it. If it is consumed in large doses, Kava Kava can even cause alcohol -like effects. If you simply take this herb to treat insomnia or anxiety, you may not want to experience these intoxicating effects and adjust the dose accordingly.
Modern Science transformed the root of Kava into pill accessories. As a result, Kava Kava is easier to access to areas where it does not grow and is generally more convenient than chewing root or tea production. However, the fresh or dried kava root is usually stronger than the pill form. If possible, buying a dried or fresh root is likely to help you find the right Kava Kava dosing faster.
Kava Kava is usually made of chadicIt is used anywhere from one to eight tablespoons (about 14 to 113 grams) of the root on eight ounces (about 237 ml) of water. If you take this herb to treat temporary social anxiety, it is best to start with one or two teaspoons for a glass of water and drink it as needed. As a treatment of insomnia, two to three tablespoons of Kava Kava are fine and should be consumed about 30 minutes before bed. If these doses seem to help, you can increase Kava Kava dosing with one tablespoon until you reach the dose that works. This root can also be used to treat sore throat, with a mild dose of one tablespoon in eight ounces of water acting as a numbing agent.
Some studies have shown that Kava Kava has adverse effects if used for a long time. These include a rash and an inflated face. It has also been shown that Kava Kava can have a good -out reactions if used with certain medicines, either prescribed or not. Talking with a doctor is a good idea before it gives dKava Kava, and should never be taken in conjunction with alcohol. It is also generally recommended that anyone who uses more than two tablespoons of Kava does not manage or work any machines. This root can cause the same effects in the form of pills and the right measures should be taken.