How do I cook quinoa?

Quinoa is a grain food that is a seed of a type of goose. It is originally from mountain areas of South America and is a good substitute for white rice or couscous. However, it is not a real grain, because it is not classified as grass, but is related to beet and spinach. For cooking Quinoa uses one techniques similar to techniques to prepare rice. Quinoa seeds have an outer coating that has a high content of saponins, compounds that are bitter and can be slightly toxic. This can be easily achieved by soaking Quinoa in water for several hours, rinse and re -commitment. Officially retrofit under running water for a few minutes, while the seeds will also be disturbed. Removing saponins causes quinoa to be tastier and more digestible. If it uses quinoa, it is not necessary to rinse it before use. If you are unsure, read the cover. It will indicate whether Quinoa requires rinsing or is suitable to use directly from the package.

Once the detergent is removed, they are ready for cooking. To cook quinoa, most chefs treat it similarly to white rice. It is usually combined with water in the ratio of two parts of water to one part of Quinoa, brought to a boil and covered. The heat is then rejected and cooked at approximately 15 minutes at approximately 15 minutes.

Another popular method of cooking Quinoa is in the cooker of rice. When using one of these appliances, follow the rice cooking instructions, but replace Quinoa. Rice cookers vary at the time of capacity and cooking, so follow the specific instructions for a specific stove used.

Sometimes it is desirable quinoa with stronger, slightly dry texture. In this case, after ten minutes, release Quinoa and steam it for another ten minutes. This can be done by placing Quinoa in a wire strainer and placing on a small amount of liquid in the sauce. Cover with the lid and bring the liquid to the boil. Be careful not to let the liquid cook completely.