How do I determine the right tribulus dosage?
Tribulus is a dietary supplement derived from vines or Tribulus terrestris , a creeping type of vine, which comes from parts of Asia Minor and South Central Asia. Correct tribulus dosage can be difficult to determine, because nutritional supplements are not usually regulated closely by government agencies. Most accessories manufacturers recommend a tribulus dosing 250 to 750 milligrams a day, divided into three same doses. Some studies suggest that the tribulus increases testosterone production and increases intercaverous pressure or blood flow to the penis. However, these studies were not documented by any government agencies or medical associations. Tribulus is also used in different parts of the world as a folk remedy for many diseases such as constipation, headaches, Liver problems and kidney problems.
Before starting any food supplement for any reason, be sure to consult your doctor. Your doctor will be able to help you decide whether the tribulus is right for you. Furthermore, you should be before selecting the Extra brandKTU Tribulus consult a pharmacist to make sure you choose a renowned brand. Tribulus capsules come in different sizes, from 200 milligrams to 1,500 milligrams and many formulas contain other herbal ingredients. Make sure the formula you choose has no folders that are not suitable for your needs.
The right dose of Tribulus is partly a function of your body weight and metabolism. Some advocates recommend first start with less dosing and then gradually increase the dose for one to two weeks. Some also recommend taking the tribulus in the formula of two weeks on the add -on, then two weeks off.
Some people who took the tribulus showed mild side effects, including the feeling of heat, restlessness, higher energy levels and slightly increased heart rate. The side effects appear to depend on the dose. If you experience any side effects while taking this supplement, they hadYou would gradually reduce the dosage of the tribulus until the side effects disappear. Also, the tribulus should not be used by pregnant women, as it can change hormone levels, which could be harmful to the developing fetus.
The right dose of the tribulus can also be a body weight index (BMI). If you have a higher percentage of body fat or higher BMI, a slightly lower dose may be as effective as a higher dose for someone who has a lower BMI. This is because the tribulus seems to affect blood flow to muscular parts of the body, not greasy deposits.