How can I fix a sagged stomach?

Sagging the stomach can be a problem for people who have recently lost a large amount of weight, especially if it occurs quickly or for women who have recently ended pregnancy. If you have a stomach, there are a number of methods that you can try to fix. One step you can easily take at home is exercise that strengthens the stomach muscles. You can also improve the tone of the skin on the abdomen by moistening and exfoliation and improve its elasticity with a healthy diet, drinking a lot of water and not smoking. If this home treatment is not enough, you may want to consider medical treatment, such as collagen injections or surgery. Sit-ups or crushed can help tint stomach muscles, smoothing and tightening, which in turn will help reduce the sagged skin. If you are not accustomed to these types of exercises, start the slosus when increasing muscle strength and create the number of repetitions you do over time.

you can tWhen improved the appearance of a sagging stomach by applying creams, skin sheets or oils that tin the skin. Good humidification milk or cream can make the skin more elastic and the use of the one that contains vitamin C can support collagen production. Essential oils such as coconut or almonds can also moisten, improve circulation in the area and tighten relaxed skin. The use of exfoliating product on the abdomen can also stimulate circulation and promote new cell growth.

It is also important to be careful what you eat when you are trying to repair a sagged stomach. Eat food rich in fruits and vegetables, lean proteins and omega-3 fatty acids to promote skin health and try to avoid greasy, fried or processed foods. Drinking a lot of water can help flush toxins from the body and keep the appearance of the skinhydrated and solid. Avoid smoking cigarettes that can contribute to the collagen of the stomach.

Home resources can help in many cases but if notOr the results are not enough, you may want to talk to your doctor about medical possibilities. Collagen injections can ensure temporary improvement, but will probably be repeated every few months to continue the results. If you have a considerable amount of sagged skin, you may need to consider surgery called abdominoplasty, also known as the abdomen.