What are the common side effects?
nutritional supplements have become popular because more people seek natural treatment to maintain health and treatment of diseases. These supplements may be beneficial, but it should be remembered that some of these supplements may be as strong as drugs and can cause side effects. For example, a kava, a herb used for insomnia and anxiety, can cause liver damage in high doses and has been banned in several countries. Other side effects of the supplement include high blood pressure, dizziness, headaches and muscle cramps. It is recommended that a person who plans to take different supplements or combine any supplement with a prescription drug to discuss this proposed regime with a doctor to avoid adverse drug interactions.
st. John's Wort is a herb commonly used to treat depression. It helped many people, but it has side effects. People who use this herbal sun. In addition, Wort St. Jana should never be used with antidepressants containing monoamine inhibitors oXidases, because it is known that this combination causes life -threatening increase in blood pressure.
Chrome is a necessary trace mineral that helps control blood sugar levels and chrome picolinate is a component of many dietary supplements. Because it is present in so many samples and many people take more than one supplement, sometimes one can get too much chrome. This can cause side effects such as dizziness, mood swings, nausea, headaches and more. Chrome overdose can even cause more serious side effects of kidney or liver damage.
People trying to lose weight normally turn to thermogenic or burning of fats that help the weight loss process. The Ephedra herb, also known as MA Huang, was the active ingredient of the vtermogen formula, but caused serious additional side effects and were prohibited. Since then, thermogenic products have been replaced by efedra with herbs such asCountry Mallow and Bitter Orange. These herbs can cause stroke, seizures and heart attacks in susceptible individuals.
Body creators trying to increase their strength are frequent users of nutritional supplements. Creatine is a component found in many of these formulas that can cause side effects. It is an amino acid that naturally occurs in the body and other sources such as meat and fish. When ingested by creatine -containing supplements, the most common side effects that can experience are muscle cramps and diarrhea.