What are the dried berries goji?

dried berries Goji are a commercially available food product derived from the fruit of the plant commonly referred to as Wolfberry. The plant is originally from Asia and parts of southeastern Europe and produces many small edible red berries. Wolfberries are often launched as superfruit, refer to their high nutrient value, antioxidants content and good taste. Outside the fruit production area, the dried form is usually the most common way that is sold and consumed.

Wolfberry is actually a name that refers to two narrowly related plants most commonly found in China and the Himalayas. The species are deciduous woody permanent plants, with scientific names lycium barbarrum and Lycium chinense . These are the types of Boxthorn from the family solanaceae , which includes other foods such as potatoes, tomatoes and eggplant. Plants on average one to three meters in height and produce an orange or red berries of an About 0.4 to 0.8 inches (1 to 2 cm) across.

one of the pRimar marketing demands on dried berries Goji is a nutritional advantage of fruit. Wolfberry contains a substantial percentage of daily recommendations for macronutrients such as carbohydrates, proteins and fiber. The fruit also seems to have a high content of vitamins, especially vitamin C. Dried berries Goji may contain up to 19 amino acids and six essential fatty acids. It is assumed that the product contains many antioxidants, especially carotenoids such as zeaxanthin and beta-carotene.

demands on the health benefits of dried goji berries are far away; However, the scientific evidence that supports it is more limited. Proponents combine fruit to improved immune function, reduced visual damage, weight loss and even cancer prevention. There are also some who believe that fruit can improve male virility and efficiency. General health and longevity of life seem to be the most commonly proposed benefits. Although mNoho of these effects can be true, it is difficult to prove convincingly in laboratory testing.

There are many popular methods of eating fruit from Wolfberry. In regions that are grown, they are often used in their original form directly from the plant. Some people also enjoy them to become juice or as a supplement to herbal tea. Dried fruits also create adequate snacks themselves, although some people consider taste to be quite sweet for their preferences. For this reason, dried goji berries are often used as an accompaniment to other foods such as cereals, yoghurt and salad.