What are oatmeal semolina?

oat groats are whole, minimally processed oats. Because they have not been excessive, they retain high nutritional value and can be used in different ways. However, preparation and cooking also takes a long time, requires hours of soaking and cooking before they can be applicable. Many markets have oat oat fireplace, often in the cereal section or in a mass area if the market sells things in bulk. Archaeological evidence in various places of early human activity shows that people do the form of oats and other grains for a very long time. Oat semolina would be known to early people and are also a sound complement to a modern diet, such as the high content of fiber and various minerals. It remains a whole grain containing bran rich in fiber, nutritious key and most grain, endosperm. Oat semolina are usually treated so that they are more stable shelves, and can then be processed into a range of products, including rolled oats and oat flour, or can be wrapped for sale as they are. In some cases they are slightly crushed so it is inAir faster.

oat semolina can be soaked and cooked in a porridge or porridge, and can also be cooked before adding to bread and other roast goods to create a walnut taste and add the nutritional content of the finished product. You can also use oat Groats in soups and stews as well as early people. The relatively bland taste of oats can be improved by a series of additions, making both sweet and salty meals.

You can also see oat semolina marked as "cleaned oats" and refer to the fact that they are simply oat oat -bodies of their outer layers and then leave by the room. Store the oat pieces in a cool and dry place from sunlight, ideally in an airtight container. You can also freeze them if you want to extend the life of grain in the repository. When you know you want to use your oat semolina, soak them in several changes of water before cooking to cookIli faster.