What are rye flakes?

Rye flakes are small parts of rye groats that have been cut, cooked and rolled into a simple flake. In this form, they can be used for a number of different culinary uses, from breakfast food to sweets. Although relatively cheap flakes are an excellent source of several basic vitamins and minerals.

The creation of rye flakes is a simple process. Rye Groats are cut into sections for cooking. The cooking process involves steaming each of the sections until they are tender. Once the sliced ​​semolina are fine and somewhat supple, they are rolled in the same way as oats. The result is the conversion of rye grain into a rye flake.

Once the flakes are ready, they can be used in many different recipes. By adding water or milk it is possible to make hot and tasty porridge, which is ideal for a cold morning. Several commercial brands of cold cereals also use them as part of the components. For domestic cereals contains muesli usually at least someEré rye flakes.

However, rye flakes are not limited to morning consumption. Their taste and texture are very similar to rolled oats, albeit a little sweeter. This allows them to replace oats in almost any recipe. Cookies and pastries can also be prepared using flakes.

One of the most common uses of rye flakes is in the bread body today. The dough can be mainly rye or be mixed with wheat flour. Mild sweetness of the flake helps to complement the walnut taste of wheat, which makes the finished loaf a great choice for many different types of sandwiches.

While the taste of these flakes is one of the main reasons for their popularity, there is also a nutritional value to be considered. The flakes contain a large number of different vitamins and minerals. The zastal note is the amount of potassium and several B vitamins in the grain. Two slices of rye bread created using rye flakesHOU go a long way to ensure the consumption of a minimum daily requirement of nutrients.