What are some easy and hearty winter soups?
Eating hot soup can be especially satisfactory during the cold months of winter. However, canned soups can have very high salts and may not be as nutritious as fresh soups made from scratch. The broth -based soups can also leave one feeling of hunger because they are mostly liquid. However, there are some hearty winter soups that can be easily made, and are also a healthy way to add vegetables to the winter diet.
One of the best ingredients that help the winter soups really stick to the ribs are potatoes. They can be regular potatoes or yarn and sweet potatoes. Root vegetables such as potatoes, carrots, beets, etc. are also quite considerable for nutrients and calories and nutrients, making them a satisfactory ingredient in winter soups. The following are three ideas to facilitate and hearty winter soups from the above ingredients.
One easy way to ensure that your samp has a taste for the beginning of garlic and onion. Half the clove of garlic andCubes of one half onion and throw into a large pot. Add one tablespoon of oil and one heel of butter and roast onions and garlic. Butter helps add taste and oil prevents butter from burning. Once the onions and garlic are softened, turn off the heat. This is a way to start each of the three soups described.
The first soup is potato, carrot and squash soup. Cook one large potato, one large carrot and the same part of any hard winter gourd as a walnut, pumpkin or spaghetti. These should be cut into pieces and all cooked together until they are soft. One variation is to bake vegetables to soft, which can add to the taste of the soup, but it can be a little more difficult.
Once the vegetarians are soft, put them in a blender or kitchen robotatroch of cold water and puree. Onions and garlic should also be mixed, along with vegetables. Once the puree, pour the vegetables back into the mugsCe, which contained onion and garlic. Add a low sodium or vegetable chicken on a low heat until the soup has a tasty consistency. This part is on the chef, but in general, the less liquid in the puree of winter soup, the more abundant food will make.
Another easy and abundant winter soup is curry. If you want to make this soup, start in the same way as last, roasting onions and garlic in a mixture of butter and oil. Then cook three or four large carrots until it is soft and boasts them with onion and garlic. Pour the puree back into the pot and add the low sodium broth through the middle flame until the soup reaches the desired consistency. Finally add a dash curry. Be careful here, because it can develop curry over time. Add the curry slowly and mix and taste until you see almost enough. Remember that you can always add more when serving the soup, but you can't remove curry as soon as you add it.
the third variationThis easy and hearty winter soups are healthy, tasty and very colorful. This soup begins in the same way as the last two, with garlic and onions. Cook two medium potatoes until they are soft and in a separate pot, cook and the same volume of fresh beet. Beets should be cleaned before cooking to remove the roots of the hair roots and the peaks should be cut off. Once beets and potatoes are soft, clean them with onion and garlic, then pour them back into a large pot. Add a low sodium broth as well as other soups. This soup is particularly delicious with a generous amount of fresh cracked pepper and pulls out any sweetness of the soup, mix a pile of a spoon with a low -fat sour cream just before serving. It may sound strange, but this soup is a healthy and tasty food that is likely to surprise even the ones you serve, the consideration of its color is clear purple. It could even make great food for Valentine's Day!
Each of these winter pouredThe age freezes well, so the portions can be doubled to prepare extra soup. Recipes are not accurate because they don't really have to be, which is one of the reasons why these soups are so easy to make.