What are the best tips for using a broccoli stem?

Many people simply cut off the flowers from the top of broccoli and then throw away the stem and think it is too chewing or tastes to eat. However, this is not true and there are many ways to use a nutritious and tasty stem of broccoli with a little further effort. The first step in any case is to simply peel with a knife or vegetable peeling. Then it can be roasted or steamed as well as broccoli, fit into mixing frying or mixed into filling broccoli soup.

broccoli is often perceived as too hard to be able to, with a good reason. The outer part of the broccoli stem is actually quite hard and strict and would not be very good to eat; However, this layer is relatively thin. It simply removes it with a knife or a vegetable jewel reveals a softer stem under it, similar to smaller shank found on broccoli. This part is as nutritious as the rest of the broccoli, charged with nutrients and fibers can even be consumed raw or with some flavored decline for fast and easy refresh.

Of course, there are a number of other ways to use a broccoli strain. Once it is cut into pieces or strips of bite size, it is very well cooked in a mixed frying with other vegetables, meat or tofu. Many people bake it with a little olive oil and flavors such as fresh garlic. For a simple and healthy option, steam and consumed can be simple, either with a little water in the microwave or on top of a double boiler on the stove. In general, the stalk of broccoli can be cooked in any way as broccoli would be cooked.

is another very popular way to use broccoli is with different varieties of soup. It can be used in pieces of bite size in mixed vegetable soup and add some texture as celery often. Another option is to mix the broccoli stem in the kitchen robot and use the soup of the cream soup or the likeou soup using mixed cheeses. It is easy to experiment with different recipes and after mixing the taste of broccoli smoothly mixes into the soup. Most people will certainly not be able to find out whether a stem or a flower was used.

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