What are the different types of peanuts?

peanuts are popular legumes that are grown underground in many areas of the southeastern United States. The nuts inside the shells can be consumed, cooked and used to produce foods such as peanut butter. There are four types of peanuts: runners, Spanish, Valencias and Virginias. Each type of peanuts comes from unique seeds, which holds best in a climate, and the resulting foods also have different tastes. Specific types of peanuts are also used for commercial processing of oils and refreshments. These nuts that are grown in shells tend to look the same as each other, which makes them highly tradable. The cross -country peanuts are mainly derived from the southeastern United States, although they are also grown in some southwestern areas of the country. Another commercial advantage for runners is their ease of processing for peanut butter. The nuts themselves can be consumed whole, but some consumers do not like the fact that each core has to unpack the skin in peanuth shells. Some processing plants use Spanish peanuts more than runners because they have a smaller size, a feature that is beneficial for use in canned mixed nuts. Spanish peanuts are also used for the heart of healthy cooking.

Valencias are the sweetest type of peanuts and are most often baked in their shells. Consumers can buy peanuts for baking at home, or they can buy them already cooked and ready to eat. These peanuts are also popular for cooked peanuts, which consist of cooking peanuts in their shells in Solace for hours. Valencia peanuts are small, but there are at least three shell cores on EV.

Virginia peanuts are the most popular for baking because they contain the largest cores of all different types. These nuts are generally sold for refreshments and are not used for processing due to their large size. Virginias gets withThe name for the area in the United States in which they are grown, but peanuts are also set in the surrounding regions in the country.

Although all types of peanuts have a high fat content, they also contain high -density lipoproteins that could help prevent cholesterol problems in the future. In order to gain the health benefits of different types of peanuts, it is important that consumers limit their parts so that they do not consume too many calories at once. Particular attention can also be paid to people with sensitivity to food because peanuts are considered allergenic food.