What foods do you need to avoid with gout?
Knowing which food to avoid bottom can reduce serious, painful joint attacks of this form of arthritis. In general, high -fat foods should be avoided overall, as weight gain and high cholesterol can contribute to attacks. Specific foods that need to be avoided are molluscs, anchovy, sled, asparagus, spinach, cauliflower, mushrooms, kidney beans, peas, lentils, immediate oatmeal, beef, pork, lamb, lamb, lamb, duck, goose, goose. User that is caused by the heads of user that are caused by excessive levels. Uric acid comes from purines, most of which are made by the body, but some of them come from ingested food. It can help eat foods with low purine such as tomatoes, cereals, grains, pasta, rice and fruit. While heavily processed instant or fast boiling oatmeal can be bad for the bottom, slowly boiling oatmeal like Irish oats,may be beneficial in the right quantity.
Some can also cause DNA attacks. Beer, hard liqueur and excessive alcohol in general can bring an attack. Three or more drinks a day for men and two or more drinks a day for women is enough to cause a bottom attack. It is also known that corn syrup with a high content of fructose, which is found in many soda and fruit juices, causes gout in some people. Drinking water can help rinse purine and uric acid from the body.
Other basic diseases and certain drugs can also cause gout. People with diabetes, high blood pressure, leukemia, lymphoma and hypothyroidism are more susceptible to symptoms. Medicines such as low -dose aspirin, diuretics, which are often prescribed for high blood pressure, and rejection medicines administered after organs can also bring painful symptoms of GOUT.
together with pay attention to the spotI blame the bottom, you practice more and avoid obesity to help reduce the likelihood of attack. It is assumed that stress is the cause of DNA, so exercise and other methods of reducing stress can help. People who have the family history of DNA have a better chance of developing themselves. This is more common in men than in women, although after menopause, the chances of a woman to develop DNA increase.
As soon as one has experienced an attack on the bottom, it is more likely that it will have more frequent and serious attacks in the future. Pay attention to food to avoid the bottom, take steps to reduce stress and convert body weight to an optimal level should help reduce the number and severity of gout attacks. Anyone who experiences DNA symptoms should discuss it with your doctor for other tips and leadership.