What are the characteristics of turmeric promoting health?
turmeric ( Curcuma longa ), a member of the ginger family, comes from South Asia. India is the most important producer of turmeric, but is also grown in Indonesia, Malaysia, China, Sri Lanka, Vieetman and elsewhere.
culinary use
Turmeric gives an aroma reminiscent of ginger, with citrus, floral undertones. The taste is warm and finely bitter, with the edge of the cake. It is usually used for seasonal dishes with beans, eggplant, lens, poultry, rice and spinach. Turmeric is common in regional cuisines of Southeast Asia, in the Middle East and India, where it appears in sweet and salty meals. Turmeric, which has a brilliant yellow color, is often used as an effective dye of natural food. Its cheerful shade can be seen in western foods such as enjoyment, mustard, margarines and even processed cheeses.
Fresh turmeric greater taste than dried. In Southeast Asia, it is often combined with garlic, lemon grass, chili, tamarind and moreme with spices to create aromatic pastes for boundaries. It can be grated or ground and added to hot vegetable meals or steamed meats. Fresh turmeric juice is used to dye rice for food in Malaysia and Indonesia.
fresh turmeric can be found at the production department of Indian or Asian markets. Look for chubby, fresh rhizomes, without wrinkles, defects or soft spots. Store fresh turmeric in a vegetable outlet for a few weeks.
Dried turmeric has an unusually long life for ground spices. If it is stored in an airtight container in a cool place far from direct light, it will maintain its taste and color for two years.
medicinal use
Kurcumin, the active ingredient of the SVurkuma, has recently been subject to considerable interest in the medical and scientific community. In studies conducted with animal entities, it has been shown that curcumin has an OCThe spectacular effect on the liver and accelerated wound healing. It turned out to be promising as an anti -tumor agent and is of interest to a potential weapon in the battle against several forms of cancer. Further studies on human participants need to be performed to improve the understanding of these promising results of scientists.
Traditional alternative medicine offers turmeric as a medicine for gastrointestinal diseases, skin conditions and arthritis. It is considered useful as an antiseptic, anti -inflammatory and therapeutic agent and is often used to treat bruises and small cuts and burns.
Turmeric can be used as a medicine in the form of tinctures; gelatin capsules full of dried, ground turmeric; and liquid extracts. For skin diseases, turmeric can be produced in That Paste is applied to the affected area.
Received in conventional quantities is considered safe; However, they should not be treated with pregnant women by those individuals who had problems with the bile canal or gallbladder if the doctorexplicitly ordered.
It should be noted that many herbs and spices contain substances that can cause side effects and/or interact with prescription or over -the -counter medicines. Anyone who is interested in using turmeric medicinelyly should do so only with the consent of the doctor and under the supervision of a well -informed and renowned general practitioner of homeopathic medicine.