What are the most common advantages of flax oil?

The main advantages of oil seeds include protection against heart disease and certain types of cancer such as colon cancer and breast cancer. It can also help alleviate certain symptoms of menopause. Omega 3s are not made in the body, but it is necessary to work properly. Other sources Omega 3 include fish and nuts. Omega 3s found in flax seeds can prevent tumor growth and reduce inflammation in the body. Omega 3s, which are found in fish, differ from those found in the trips and linseed oil and provide the body with different advantages. Linseed oil benefits for the cardiovascular system in several ways. First, ala in oil reduces the risk of human inflammation in arteries and can prevent plaque accumulation, which can lead to a heart attack. Omega 3s can also keep a person's heart rate at normal rhythm and can maintain blood pressure low. Some studies have shown that linseed oil can help lower cholesterol levels with low density (LDL), "bad" cholesterol. High LDL level can lead srdeIt rises the disease and other chronic conditions such as diabetes.

The use of flax oil can also help women who experience flashes during menopause. Some studies have shown that the benefits of flax oil during menopause included a reduction in the number of hot flashes, as well as the intensity of the pitfalls of heat. However, the use of flax oil does not exclude hot flashes.

In addition, there may be the advantages of flax oil for people suffering from Sjogren's syndrome. Sjogren's is an autoimmune disorder where the person's glands do not work properly. The common symptoms of the disorder include dry eyes and mouth. Take a small amount of flaokey from Xseed can help alleviate dry eyes caused by Sjogren every day.

The person should talk to his doctor before he decides to take linen oil to make sure he will not interfere with his further treatment. The oil is usually sold as a capsule or as a liquid. Most healthy adults can dayIt takes two tablespoons of liquid oil or two capsules.

It is important to note that linseed oil is not stable at high temperatures and therefore cannot be used for baking or in other warm foods. Linseed oil is very jumping and must be cooled after opening.