What are the most common turmeric?
turmeric is an Asian spice that is used to help in digestion, treatment of wounds and against inflammation. Scientists examined other curcum's benefits, such as the prevention of Alzheimer's disease and cancer treatment. Turmeric also has anti -inflammatory properties.
Powder turmeric is a spice popular in Asia, which has a bright yellow color and a distinctive taste. It is often used in curry and as a cheaper alternative to saffron to color food. This spice is widely available in food stores and is very cheap.
Most of Kurcum's benefits come from piece curcumin, which has been shown to reduce inflammation and act as an antioxidant. In some South Asian cultures, turmeric paste is wiped on the skin to fight inflammation. It is often consumed as tea in parts of Japan to help digest. Many people report relief when using turmeric to treat gastrointestinal discomfort. The curse advantages are treatment of Alzheimer's disease. This disease is very rare in older Indian populations and scientistsThey theorize that high consumption of turmeric in this area could be a reason. Studies on mice, which were fed diet rich in turmeric, have shown that turmeric slows down the progression of Alzheimer's disease by breaking the plaques in the brain responsible for this disease.
Laboratory and animal studies indicated that turmeric may decrease the growth of cancer cells and studies were conducted to determine whether this effect is also transmitted to people. Turmeric showed a special promise in the studies of esophageal cancer. His ability to suppress tumors has been examined as possible treatment for other types of cancer.
turmeric is found in curry, which is the main ingredient in many Indian meals that are popular all over the world. It is also the foundation in Iranian, Thai and Nepalese cooking. Although it is most easily found in powder form, turmeric can also be derived from the root of the plant that is similar to freshvocal. There are also nutritional supplements containing turmeric for those who do not like the taste of spices in the diet.
Although turmeric is generally considered safe, it should not be consumed in large quantities with people who have problems with the slaughter. Possible side effects of turmeric include heartburn, dehydration and nausea. These effects are usually associated with large doses of medicinal turmeric rather than with spice -containing meals. In addition, turmeric can thinner blood, so it should prevent those who already use blood thinners or aspirin. It can also stimulate uterine contractions, so pregnant women should limit their income turmeric.