What is the most common use of niacin?
Niacin, also known as vitamin B3, is a nutrient soluble in water, which is used to help the treatment of a wide range of disease. The use of niacin involves a reduction in bad cholesterol and at the same time promotes higher levels of good cholesterol, heart health promotion, mood balance and help individuals achieve peaceful and recuperate sleep. Niacin is also essential for converting carbohydrates into energy, which in turn helps to support all systems in the body and supports the overall feeling of well -being and fitness.
niacin is usually used in two different forms: nicotinic acid and niacinamide. One form usually provides greater support with certain diseases and problems, while the other is likely to give more benefits in different diseases. Doctors can usually evaluate the general condition of the patients and decide which of these two forms would be the most effective.
One of the primary uses of niacin is now the treatment of bad or LDL cholesterol. In the form of nicotinic acid can be usedIn this application, niacin in this application to reduce this type of cholesterol in the bloodstream. In recent years, tests have indicated that the use of nicotinic acid, along with some type of prescription medication, can rapidly reduce the condition under control and significantly reduce the risk of stroke or heart attack. Along with the reduction of bad cholesterol, nicotine acid can help increase HDL or good cholesterol in the system, which further helps reduce the chances of developing any type of cardiovascular disease. There are even time for Niacin products that offer patients another alternative to repair the wrong leveling cholesterol in the bloodstream.
In terms of balance of good and bad cholesterol, the use of niacin also helps to regulate the body of blood pressure. Including foods such as salmon, poultry and several different types of nuts in the diet can be reduced high blood pressure and prevent the development of heart disease. Although blood pressure is alreadyThe problem, the combination of regular consumption of these foods in the balanced diet and involvement in regular exercise can have a positive impact on blood pressure levels.
Along with the rest of vitamins B, the use of niacin is also expanded to nutrition and regulation of the nervous system. Niacin itself is one of the nutrients that helps to repair damage to the nerve cases that are often present in people who experience different types of anxiety disorders and phobias that cause panic attacks. The use of niacin also involves helping to relieve slight depression and support mood that is more balanced. The reason for this effect is that niacin, especially in the form of nicotinic acid, promotes circulation that helps feed brain and nerves with nutrition necessary for effective functioning. The best of all is that the water -soluble nature of niacin allows you to use vitamin in the form of a supplement together with most types of antidepressants and anxiety drugs without worrying about side effects.