What are the potential side effects of artificial sweeteners?

artificial sweeteners are completely synthetic food ingredients. The debate has raged for many decades to have the safety and side effects of artificial sweeteners, but since 2011 the American food and drug administration (FDA) has mentioned five as safe. This quintet - sucrin, aspartame, sukralosis, acesulfame k and neozme - were awarded "generally recognized as safe" (graph) designation FDA. Studies continue to the long -term health effects of all these products and at least some evidence show the possibility of potential hazards.

Saccharin is the oldest artificial sweetener on the market and has undergone more than 30 studies on people in which it is safe for human consumption. In 2000, the US National Toxicological Program (NTP) was considered that the product was not a potential carcinogen. The side effects of artificial sweeteners containing sucrin may be minimal, but some people still feel that this could pose risks. Sacachin contains sulfonamides that could potentially lead to seriousAllergic reactions in those who cannot tolerate Sulfa drugs. Some scientists believe that sucrin could be responsible for dysfunction of muscle in infants. It was approved as safe not only by the FDA, but also by the European Food Standards Authority (EFSA) and the European Scientific Committee for Food (ESCF). All of these authorities stated that aspartame is not related to cancer, depression or dementia, as detectors originally claimed.

The side effects of artificial sweeteners containing aspartames are still studied. Privacy scientists believe that some evidence shows the connection between aspartame and headaches, depression and cancer. Many of these studies have been performed on small groups of volunteers, but unofficial evidence is side effects, still arising.

Sucralosis was approved for general use in 1999 FDA and is located in 4,500 products. Scientists have discovered that you are tryingThey are to create a new and more efficient insecticide, but the FDA claims that it does not pose any risks for people. Being one of the newer products, long -term studies were not performed on sukralosis. The greatest fear of scientists who study the side effects of artificial sweeteners is that sukralosis contains chlorine. Possible but unproven side effects are a number of gastrointestinal diseases, skin irritation, depression and anxiety.

Practically unknown artificial sweetener is Acesulfame K. FDA approved it in 1988, but long -term studies remain inconclusive in terms of possible side effects. The biggest concern about this sweetener is that it contains carcinogenic chemical chloride. Strong exposure to methylene chloride can cause disease from cancer to headaches to generalized confusion. It is not known whether it is a short exposure to this chemical or ingestion of small quantities harmful to people.

We do not, approved by the FDA in 2002, is a new and improved variation of aspartame. FDA says it is completely safeWhile the detective claims to hold the same risks as the sweetener from which it was derived. The argument of the side effects of artificial sweeteners remains controversial, the situation is not expected to change in the foreseeable future.