What are the risks of the accident?
impact diet is generally considered an unhealthy way to lose weight. This process essentially hungry itself with calories and fat for a short time to lose weight quickly. Sometimes it is done in conjunction with other unhealthy weight loss methods, such as exercise for many hours a day or diet pills, which even more increases negative health. An emergency diet can cause problems in the field of mental health, damage to organs and body, reduce metabolism and rapid weight gain.
One risk of accident is to create mental health problems from the body that receive too few calories and nutrients. The brain needs food to operate optimally, and the diet of the accident limits intake to levels where the brain does not receive what it needs. This could cause the development of depression, anxiety, anorexia, bulimia or other mental health problems. An individual who already suffers from a problem of mental health symptoms by limiting food intake. Among minor mental problems that can affect everyday life, there is a lack of concentration, lack of sleep and a negative mood of not eating sufficiently.
Body limitation to an accident can cause damage to body organs and systems due to deficiency of vitamins, minerals, proteins, fats and carbohydrates. If some of the substances in the body are too low, there is a risk for heart attack, stroke, jathers, kidney damage and other body failure. The body's immune system is also weakened due to lack of nutrients, causing an individual to become more likely to become more likely. Women may have menstruation problems during the accident, which can lead to fertility problems.
The main risk in the accident is obtained by the weight that was lost immediately after the end of the diet. The diet is not sustainable over time, so as a soon as an individual starts eating again regularly, he or she gets back most or all the weight that has been lost. Metabolism couldAlso reduce because the body feels the need to store more calories like fat to prevent starvation, so the individual could actually receive more weight than lost in the diet. The individual could consider it impossible to lose weight as a certain point, even though on the diet, because of the slowdown of metabolism.