What is the use of Bentonite and Psyllia?

Bentonite and Psyllium are used together as part of the cleaning program. Proponents of cleaning believe that cocktails made from these ingredients will facilitate discomfort and diarrhea, facilitate digestion pain and get rid of the body of parasites, bacteria and viruses. There is no solid medical evidence showing that cleaning is necessary or improving health. Bentonite components and Psyllium Cleanse are not harmful in themselves, so there are little worrying about cleaning safety.

This cleaning works on the assumption that normal mucus, which is built on the digestive tract, can create blockages. Proponents also believe that intestines may have viruses, parasites and other organisms that can negatively affect health. Bentonite clay is assumed to be bound to these foreign bodies. When Benotin is excluded from the body, a foreign material is also excluded. Psyllium, which has a high fiber content, and a common component in slightlaxatives promotes elimination, help sweep bentonite and excess hooker from the digestive tractat.

Supporters of Bentonite and Psyllia cleanse recommend inserting one tablespoon (15 ml) of each of the bentonite clay and the entire peel in 8 ounces (227 grams) of a glass of water or juice. Stir or shake thoroughly. It is important to drink immediately because Psyllium absorbs liquid and expands and creates a thick paste that is unpleasant to drink. After drinking the cleaning drink, follow a glass of clean water.

Drink Bentonite and Psyllium clean on an empty stomach, which means at least one hour after a meal or use of supplements or medicine, and allow another hour before eating or using any other supplements or medicines. The easiest way to ensure that an empty stomach is to take one cleaning drink first thing in the morning, the second in the middle of the afternoon, between lunch and dinner and a third before bed. Timing becomes for those who are interested in more than three drinks a day, a little difficultLoved.

One of the advantages of bentonite and cleaning Psyllia is that it is possible to eat regular food when participating in cleaning. Proponents of cleaning believe that better results are achieved by reducing or eliminating the consumption of milk, flour, sugar, meat and processed food when cleaning is complete. During cleaning, it is important to drink enough water to prevent stomach and constipation. People who develop constipation during Bentonite and Psyllium cleaning should reduce the number of drinks consumed every day until the problem is decisive and then gradually increase consumption.