What are tocotrienoles?
Tocotrienols are antioxidants that belong to the vitamin E family. There are four different types of tocotrienol: Alpha, beta, gamma and delta. Studies suggest that tocotrienols can help reduce cholesterol, suppress tumor growth and reduce the risk of diabetes, among other things. They are naturally found in various foods such as nuts, grains and certain vegetable oils.
The vitamin E family consists of two types of antioxidants: tocopherols and tocotrienols. Tocotrienols were subject to less studies than tocopherols, although some experts believe they are very strong. Antioxidants help protect the body from damage caused by free radicals, and especially tocotrienoles can provide many benefits.
Tocotrienols are expected to help reduce cholesterol levels in the blood inhibition of cholesterol production in the liver. They can also help reduce the risk of cardiovascular disease by helping to reduce the amount of arterial blocks in the body. It has also turned out that some forms of this antioxidantreverse carotid atherosclerosis in humans. Studies
have shown that tocotrienols can help prevent cancer by suppressing tumor growth. They can help reduce the risk of breast cancer, pancreatic cancer, prostate cancer and skin cancer. Alpha-tocotrienoles can also be able to prevent brain cell degeneration and have been used to treat patients suffering from Alzheimer's disease. This form of vitamin E often occurs in medical products designed to support healthy brain and memory function.
Vitamin E can also help reduce the risk of diabetes in patients. Studies suggest that tocotrienoles can improve blood glucose and oxidative stress. It can also reduce dyslipidemia, which represents an abnormally high amount of fat present in the bloodstream. This can help prevent the blood clottinug in patients.
Although the lack of vitamin E is rare, it may occur when individualC is unable to absorb fat in the diet. People who do not receive this vitamin can have problems with a neurological and immune system and anemia. Accessories are often prescribed to combat any deficiency.
The side effects of tocotrienols may include skin rash, respiratory problems and nausea. Although these side effects are minimal, it is recommended to consult with the healthcare provider before starting further vitamin E. The recommended dose for these types of vitamin E is up to 120 grams a day in men and up to 130 grams a day in women. They can be inferred from natural food sources or in addition to refilling.