What is a banana?

One of the sweetest and smallest bananas varieties, Bay Banana is also known as a finger banana, Ladyfinger Banana, Nino Banana, Murapo and Orito. Only about 3 inches (7.5 cm), when it is mature, has a strong, bright yellow bark and pale, creamy, thick meat.

Banana The child is originally from Colombia, where it grows on a tree plant in volumes of "hands", each of which can contain ten to 12 "fingers" or bananas. Bananas are harvested and supplied while they are still green.

Due to its small size and sweetness, this small banana is loved by children. As a healthy source of complex carbohydrates, this is the perfect complement to lunch boxes and provides good energy for active children. Like all bananas, it is charged with nutrients. It is an excellent source of the heart of healthy vitamin B6. In addition, the banana provides a good source of vitamin C, fibers and potassium that have many health benefits.

In addition to eating as it is, Bana banana can be roasted, roasted, grilled or even grilledé and it is a great addition to fruit salads. For a healthy treatment that children, especially, will love, peel and push the wooden stick to one end. Wrap it firmly in a plastic packaging and freeze it until it is solid. Serve it frozen. The frozen banana is a delicious simple, or more lenient dessert, immerse it in chocolate syrup and sprinkle with sliced ​​nuts.

6 Remember to choose those with smooth, spotless leather. Store them at room temperature. Cooling bananas slows the ripening process. If the ripening bananas too quickly for use, place them in the refrigerator. The skin turns brown, but the taste of the fruit will not be affected. For longer use, bananas can be crushed by a little lemon juice and stored in a proven plastic in the freezer for up to two months. Declave the frozen boros of the bananas in the fridge and add to smoothies, banana bread and dough to the cake.