What is shiitake?

shiitake mushrooms, also known as oak, gold, Chinese or black forest mushrooms, are a delicious edible fungus that can be found widely distributed in forests and grocery stores. In addition to being in the wild, shiitake mushrooms are also heavily grown for sale in both fresh and dried forms. Mushrooms are strongly used in Asian cuisine and are also tasty when they are added to food from other nations. The cap has a slightly tanner, cracked texture and stem is chewing and largely inedible, although it can be used to add spices to soups, stews and sauces. In the wild, shiitakes grow on the suitcases of oaks and other hard woods in large colonies that will reappear year after year.

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Shiitake mushrooms are also grown strongly in Southeast Asia and America. Many of the southern states have large shiitake farms that supply mushrooms across the United States. Home consumers can also easily grow shiitake mushrooms using mushrooms that willproduce mushrooms within a few weeks. Mushroom protocols can be obtained from specialized suppliers and come up with detailed instructions designed to help consumers produce a crop of fresh, delicious mushrooms.

The taste of shiitake is spicy, smoke, woody and slightly fleshy, accompanied by a rich aroma. Mushrooms are often used in chips, sushi, soups and pasta, although it is the only limit of cooking imagination. Fresh shiitake mushrooms can be obtained in many grocery stores and maintained in a brown paper bag under cooling for up to two weeks. Dried mushrooms can also be easily obtained and used in a way as fresh shiitakes after rehydration in warm water.

Scientific study has also determined that shiitake can also have health benefits. Fungi have a high content of fiber and antioxidants and has been proposed to be beneficial in cancer that prevents diet. Shiitake mushroomsThey also have a high iron and vitamin C content and allegedly help strengthen the immune system. In addition, like many fresh fruits, vegetables and mushrooms, shiitake can also reduce the level of bad cholesterol and promote heart health.