What is Alpha-GPC?

l-alpha glycerylphosphorylcholine, commonly known as Alpha-GPC, is a phospholipid building block that stimulates the formation of acetylcholine, brain chemicals that promote learning and memory. It is naturally made in the human body, alpha-GPC is also present in soy and milk, two primary sources for accessories containing this agent. The compound promotes physical strength and mental purity, but can cause rash and insomnia depending on the dose. Dexterity and balance are said to improve significantly with diet alpha-GPC.

Research suggests that this supplement reads amnesia and reset memory for some users, making it help for those suffering from Alzheimer's disease, sentence and other brain disorders where mental focus is lost. Those who do not have mental problems, including children, often take it for vigilance and a quick response to stimuli. Men and women users often report the return of sexual interest and endurance after taking over this complex. Liver disorders may also be repairingENY supplement.

Adolescents who have stagnant growth and development due to the problems of pituitary gland often find that this gland begins to create more human growth hormone (HGH) as a result of replenishment of Alfa-GPC. Users can grow higher and develop more muscle tone. This HGH activity is why the supplement has a reputation for increasing strength and leanness; Therefore, it is also often promoted as a help in weight loss. Muscle development increases metabolism to sleep more fat.

Alpha-GPC also benefits the victims of strokes that try to re-state speech skills and patterns because it improves the transmission of nerve signals between muscles and brain. This is partly by reviving enzymes in nerve cells and muscle cells; In addition, it has a unique ability to penetrate into the brain barrier and soak deeply into brain tissue to correct it. All this supports better coordination for a number of activities, including walking,Care and dance.

Add -on data include dizziness, heartburn and migraines. Sometimes there may be confusion and anxiety. These negative effects are generally dose -dependent and may be limited by nutritional physicians by switching to small doses. Most people experience benefits with 300 mg per day, although others decide to double this amount. Patients recovering from stroke often take high doses of 1,000 mg to 1,500 mg daily for one month to repair neurons and lose brain function.

Alpha-GPC is sold in capsules and soft gels. The powder is usually a preferred form for bodybuilders who mix it in nutritional drinks. Some diet cocktails include this compound as one component among many.