What is amaranth flour?

Otherwise rarely used ingredients commonly included in a special diet, amaranth flour is a powder made of grinding cereal grain, which comes from an amaranth plant. It is a common component in gluten -free foods that are designed for those who have a reaction to gluten wheat. Compared to other types of cereals, amaranth is significantly more expensive, but has the advantages of diet and nutrition that has made valuable sophisticated grain for centuries. This flour with thick protein is used in many foods, including breads, pizza and cakes. It is gluten -free and has higher protein levels than most other types of flour. In general, these grains contain more oil and are higher in nutritional acids than other grain types. In the production of bread, amaranth flour is usually mixed with other types of flour, including wheat flour. Grain, which produces amaranth flour, comes from a plant with wide leaves. This shape differs from grain of flour wheat that grows on plants that are classified as grass.

In addition to amaranth flour there are many other types of flour used for gluten -free baking and include quinoa flour, flour and flour Garbanzo. Potato starch and sorghum flour are also common gluten -free flour. Amaranth is often considered a similar texture to quinoa, but some people do not like Quinoa flour that can be described as impurities. Amaranth flour is sometimes mixed with quinoa flour in the same parts to improve the taste of bread containing quinoa flour.

, often considered an ancient cereal grain, Amaranth was the main grain of eaten Aztec. The conditions of crop necessary for growing amaranth are similar to the conditions for growing peas or beans and less similar conditions require for the growth of other known types of cereal crops. Amaranth flour crops are susceptible to a number of pests and diseases, which makes it difficult and production is more difficult and costly than other grains of cereals. Cost ofAmaranth is a somewhat special product, and most amaranth flour manufacturers must pre -order amaranth crops from farmers to ensure the availability of grain.

Not only valuable as a grain source is also used as a source of food. They have a taste similar to a strong form of spinach and are used in many of the same applications. Amaranto leaves can be used as a green, roasted or steamed meat.