What is anorexia diet?

The term anorexia diet can apply to one of two things. It generally describes the extreme caloric limitations of those who have anorexia - about 90% of women are subject to and also limited food elections. The anorexia diet is also another name for the Ana Boot Camp diet, which is essentially a 50 -day fast that can cause serious health problems. However, many of them go much lower than this caloric intake. This caloric limitation is often associated with excessive exercise and also with greater than normal water consumption. This diet usually focuses on eating what is called negative caloric meals. The idea of ​​this regime focuses on the belief that the body burns more calories, while simply eating before consumed. Grapefruit, papaya, chili peppers, asparagus, radish, watercress and glacier salad are also believed to fit into this category.

This idea of ​​negative caloric foodsHowever, it is a myth despite his prevalence in anorexia. The body burns about 10% of calories consumed during eating. This means that although the celery has about two calories, only 0.2 calories are burned when eating. Despite this fact, those who follow the diet of anorexia often believe that they can end up with a caloric deficit by only these foods.

There are also several dietary regimes of anorexia, which doctors are considered very unhealthy. One of the most popular of them is known as Ana Boot Camp. This type of anorexia diet lasts 50 days, with calories every day from zero to 800.XT for nothing one day and a little next, it is possible to pull the body out of the transition to starvation to maximize weight loss.

While this type of diet of anorexia almost certainly causes one to lose weight, health damage is associated with extreme. Fatigue, hair loss, skin problems, bone loss and tissue deterioration is very likely to occur during this 50 -day diet. Can also ZPEffect rapid changes in blood pressure and permanently damage the reproductive system of men and women.

In addition, all this, at the end of the diet, any food consumed then will most likely turn directly to fat, causing one to come back. This is part of the body's defense mechanism against starvation; After they have gone for so long with little or no food, the body of body fat is exhausted. Once another meal is available, its first goal is to complement these resources. These health problems are common with almost every diet type of anorexia, and therefore most medical experts insist that, regardless of the diet followed, at least 1,200 day -to -day calories are needed to maintain the correct physical function.