What is an artichoke extract?

Artichoke, or cynara scolymus, is a permanent plant of the Thistle or Daisy family. They are eaten in many parts of the world as a delicacy and its extract is used for several health benefits. Artician extract is taken from long, serrated leaves at the base of the plant. This is an area of ​​a plant that is considered to be health benefits in biologically active compounds that are considered to be health benefits.

One of the oldest cultivated plants in the world, Artichoke is originally from North Africa, the Canary Islands and Europe. Evidence of artichokes as a source of food and health dates back to ancient Egypt, but the extract did not start to emerge until 1934. Cynarin was the first form of artichoke extract to be discovered and used. At that time it was believed that cynarin was the only active ingredient of the plant. It was mainly used to reduce cholesterol and stimulate the liver.

Since then other assets of the compound have been discovered and extracted from growingny. Artist of artist now usually contains a variety of substances such as luteolin, scolymoside and flavinoids, which are expected to improve the health of several ways. Use for extract includes liver cleaning, digestion and cholesterol reduction.

Artician extract is usually used orally in the form of liquid or capsule. There are usually several brands and effects of artichoke. Some may contain only 3% luteolin, a compound for lower cholesterol, while others may contain up to 15%. The choice of the best for each individual depends on the person's health and preferences. Excerpts usually carry many health food stores, supplement or holistic supply.

Complexes that claim to be bearing an articial heart must be explored. In some cases, the WHICich complex contains articial extract, will contain less than 5%, which is usually sufficiently largequantity to be beneficial. Choosing the right supplement may require some research and assistance to a nutritionist or doctor.

It is usually recommended that anyone allergic to artichokes or other members of the Daisy family do not use extract without the first consultation with the doctor. Simple allergic tests can sometimes be performed, including the use of extract on a small skin stain that monitors possible allergic reactions. Or a healthcare provider may be able to perform a professional allergy test to ensure the safety of the use of artichoke extract.