What is banana milk?

Banana milk is largely as it sounds; A mixture of bananas and milk to create a banana drink of flavored milk. Banana milk is very popular in Korea and Japan and is also consumed in many other parts of the world. Some Americans have kind memories of banana milk as a summer drink when the ice cream was too expensive or unavailable. This drink is usually produced at home, although it can also be purchased in prepared forms from some markets. Classic banana milk includes a banana and a glass of milk with vanilla. Ideally, it is ready in a blender to ensure that the banana is really clean, and some people also add some sugar. It can be served simple or sprinkled with cinnamon and some people like it despite cereals. To do something like a cold cocktail, some people throw into several pieces of ice. When the ice is added, it can be particularly pleasant during the hot summer months. Banana milk can also be used forIdentifying the appetite for things, such as oatmeal or cream of wheat, in which case it is usually poured on food as soon as they cook.

nutritionally, banana milk can be beneficial. Bananas have a high potassium content, vitamin C, fiber, manganese and vitamin B6. Many athletes like to eat bananas as part of a balanced diet, partly because increased potassium absorption can help reduce muscle spasms after exercise. Milk can also be nutritionally beneficial, especially if it is fortified by calcium and vitamin D. When banana milk is drunk, without sugar, it can be healthy and pleasant snacks.

If you do not have access to the blender, you can still make banana milk, even if the texture may not be so smooth. Purchase crush the banana with a fork, spoon or potato meat, and then slowly add milk to the banana porridge to make a thick drink. If you have a gentle sieve, ricer or food mill, you can use it to v inThe creature of banana puree by set off through the screen very mature banana.