What is the Blackstrap molasses?
Blackstrap is a dark, viscous liquid that is a byproduct of beet of beet or raw sugar cane. It is usually the darkest molasses available, but it is also most nutritious when it comes to vitamins and minerals. Many people use it as a sweetener, even though it has a somewhat bitters sweet taste. It is often tastier when it is used in baking or as a icing for things such as cereals and porridge.
production process
Blackstrap, as well as all varieties of molasses, is formed when sugar cane or sugar beet cooks into the syrup. Commercial sugar manufacturers are most interested in sugar crystals that are formed as cooked liquid cooling - these are isolated and processed into granulated sugar popular around the world. But crystals are not the only thing that is based on boiling. When the rest is collected and tense, they form molasses.
Making Blackstrap Molasi The usual makes a little more effort. The syrup compound must usually be cooked Three times before the final result is qualified as "blackstrap". In most cases, the syrup could no longer be cooked without stiffening, so this molasses were like a "final stop".
difference between blackstrap and other molasses
There are many reasons why manufacturers will perform three separate boiling sitting, but the taste and consistency are usually high on the list. The molasses, which are stopped after the first boiling, is usually the sweetest and also the lightest in color. This sometimes leads to the fact that it is sold under the "light" name, which is a name that refers to its appearance more than its nutritional or caloric profile. It has the highest sugar content in any melas, which means it is easier to spoil. As a result, chemical preservative sulfur is often added to increase its shelf life.
Second boiling is usually a bit deeper and has a more intense taste. Most products soldAs a "full taste" or "traditional" comes from the second cooking. These versions have smaller sugar than "light" versions, but more than Blackstrap. Blackstrap is the darkest and worst of all. It has the lowest sugar content, but the highest amount of nutrients such as iron and calcium. As the syrup grows more and more concentrated, the basic minerals that were originally present in cane or beet, increasingly significant.
uses as a sweetener
Blackstrap is a good substitute for more sweet sweeteners, such as syrup, especially when used in small quantities. People often add it to oatmeal or other hot cereals and can also drip them through roast desserts or ice cream. Chefs can also use it to add a slight sweet kick to more spicy meals, such as fries or roast fish or meat. It has a gentle sweetness that pairs Well with a number of different flavors.
popularity in baking
Many people use Blackstrap in cookies, bread and other pastries. Adds a wealthou texture and taste without being the end result too sweet. Use in traditional gingerbread adds, for example, a deep, often smoke taste and cookies molasses is chewing and denser when it is made with a blackstrap, unlike other varieties. It is often used in conjunction with conventional sugar, but it may not be.
Health features
A number of medical and medical experts recommend incorporating the Blackstrap molasses diet as a way of improving overall nutrition. It can be a good way to reduce total sugar intake for one thing, but also has a number of important vitamins and minerals. It is an excellent source of iron and calcium - two elements that are essential for human growth and development - and also contain very high concentrations of both magnesium and potassium. There are also vitamin B6 and selenium.
Some experts, especially those who practice holistic medicine, recommend to regularly consume a small amount of blackstrap as a way of improving health, mental focus and municipalityno balance of the body. Few scientific studies have been conducted as to whether regular use has no long -term health benefits, but it did not prevent many people from at least give him a chance.