What is kobalamin?

kobalamin is an important vitamin soluble in water that plays a crucial role in the formation of red blood cells and prevents man from becoming anemic. It also ensures that the nervous system and brain work properly. Microorganisms, especially bacteria, are cobalamin manufacturers. Industrial, cobalamine production can be carried out exclusively through bacterial fermentation synthesis. Hydroxocobalamin is used to treat cyanide poisoning in addition to its function of vitamin. Methylkobalamin, on the other hand, is administered as a preliminary remedy for amyotrophic lateral sclerosis and in the treatment of diabetic neuropathy and peripheral neuropathy. Cyanocobalamin is a form of B12 responsible for metabolizing fat and reducing cholesterol blood. Whatever form of B12, cobalt, biochemical element, is common. However, the person must be checked when a symptom of B12 deficiency is experienced. Symptoms include heart palpitations, memory problems and weakness, among other things.

Two stomach disorders may cause vitamin deficiency. The first is stomach inflammation and irritation that can stop cells from the production of internal factor (IF). If the substance is needed to get the B12 into the body cells from the gastrointestinal (GI) tract. The second disorder is the insufficient discharge of the gastric acids required to separate B12 from the protein in the diet to be released from the GI tract and absorbed by the body cells. The person is also more likely to have a lack of B12 if he is a vegetarian or alcoholic.

You must eat food rich in b12 to follow the recommended dietary allowance (RDA) by Government Health Authorities in Order to Avoid Deficiency of this vitamin. Foods from animals and plants are natural sources B12. However, animals are better sources of B12 because they have greater ability to absorb this vitamin. Part of food with animals is liver, cheese and meat.

Accessories

B12 are available for a person who eats less meator which is a vegetarian or alcoholic and cannot meet the RDA. These supplements can be used orally, under the tongue or as intramuscular injections. The person must consult with a doctor or nutritionist in the correct management in solving the lack of B12.