What is linseed cereals?
Lnlav is a plant that produces a food product and material for clothing. Although the edible part of the flax is not a grain, but rather a seed, it can still form a part of linen cereals for breakfast. Cool and hot cereals may contain linen seed as a component that can add fiber and essential fats to the diet.
Linum USitatissimum is a scientific name for linen plant, which is a herb. Every year, a new linen plant grows from seeds and then dies after release of its own seeds. They are seeds and seed oil that are edible parts of herbs. The rest of the plant is very fibrous and is suitable for objects that require long thin fiber structures such as laundry or fishing nets.
cereals are usually made of grains such as wheat or corn, because these provide the necessary carbohydrates and are suitable for long -term storage in molds such as dry flakes. Linen cereals usually do not contain flax itself, but instead has a base of grain and linen seed. The grain component provides carbohydrate element for cereal and contributes to a certain fiber, oil and proteins.
The human body must take fats and linen seeds contain essential fatty acids that make up good versions of fats. Eating these types of fat can be beneficial for the circulatory system, digestive system and symptoms of arthritis, but the evidence is not convincing, since 2011 the fiber in flax seeds could help increase digestive motility and seeds and oil is used as a laxative, but ideally, the fiber should be reasonable for propeltit.
Although some studies suggest that certain chemicals in linseed seeds called lignans have beneficial effects in the body for conditions such as breast cancer or colon cancer, others show that the seeds may increase the likelihood that prostate cancer will occur. Re -in the effects of lignans that may act as estrogenichormones in the body. Linen cereals and other linen products may be unsuitable for people whose cancer can respond to estrogen effects.
dry cereals, such as those in the form of flakes, can contain linen as a component. Some cereals designed to consume hot also contain flax seeds, and they tend to be smaller to make hot milk or water more easily occupied. Various organic cereals contain linen and calories in a portion of linseed cereals differ depending on the manufacturer and other components.