What is LDL?

According to the medical definition, LDL lipoprotein cholesterol with low density, commonly known as "bad" cholesterol. High LDL levels are associated with an increased risk of heart disease and therefore become a focus for many doctors and their patients. Cholesterol testing is often the first step in determining whether the individual is at risk of developing heart disease, and LDL levels are often the main focus of cholesterol diet. It is a blood test that measures the amount of lipoprotein with low density in blood serum. Although testing is a simple blood test, sometimes a 12 -hour fasting is required and some medicines may need to be stopped for a short time before the test. The physician determines the necessary preparation based on a single patient.

Because doctors have determined that LDL levels, rather than total cholesterol levels, ST Altitles with the risk of heart disease and stroke, testing of this level is important. Increased levels increase this risks and the diet itself can be timeto reduce it. Most cholesterol decreasing diet is easy to monitor and requires avoiding certain foods.

Foods that have a high content of saturated fats and trans-fatty acids should prevent LDL levels from lowering. Saturated fats are found in dairy and dairy products such as cheese and cream, they are also found in meat and poultry. The meat should be consumed in smaller portions and baked, not fried. Replacing fish for meat and eating without meat twice a week can help reduce LDL cholesterol. The cholesterol diet should also include fruit; vegetables; and soluble fiber found in oat, barley and other grains, as well as nuts and legumes.

When the diet itself does not reach targeted cholesterol levels, the patient, is prescribed drugs to reduce cholesterol. There are many different drugs that bring different results, so promLuvte with a doctor about monitoring cholesterol levels, especially if you are already at risk of diabetes, smoking or high blood pressure.