What is a low -fat Greek yogurt?

Low -fat Greek yogurt is a healthier version of traditional Greek yoghurt. This low -fat version called Skinny Greek Yogurt will cut off the vast majority of milk fat before creating yogurt. It is made in a traditional way, it is also known to be gluten -free and artificial preservatives. It creates one of the many low -fat food selections that have consumers worldwide and can be combined with a range of products from meat to salads. It has more moisture than cheese, but less than creams. The silence can be taken from cows and goats, but traditional Greek yogurt is made of sheep milk. This means that cow's milk can also be used. Yoghurts come in many varieties, from traditional semi -solid yoghurts to organic yoghurts that are good for the digestive system and sweet yoghurts mixed with sauces or pieces of chocolate.

The process of production of low -fat Greek yogurt includes a number of steps. First, the IS Fat spin from sheep or cow's milk using a cleaning and separator. Once this is doneENO, it is necessary to assess the fat content in yogurt to make sure it meets the requirements of the manufacturer. Low -fat Greek yogurt tends to be about 99% without fat.

evaporation is used to reduce the ratio of the liquid to the solid. Harmful microorganisms are then removed during the pasteurization and then milk-yoghurt can be fermented. Traditional low -fat Greek yogurt does not use artificial thickeners such as gelatin, wheat products or artificial preservatives.

Traditional Greek yogurt is stored in rural Greece in rural Greece in goat or clay glasses. They are used to transport yogurt from production point to shops or local consumers. Modern low -fat Greek yogurt and those that are sold in other countries are included in plastic baths.

Low -fat Greek yogurt is good according to its or as part of a low -fat diet. As well as other low -fat products withE of their nutritional value and fat deficiency are invalid if combined with high products. Yet it can be mixed with honey, sugar or fruit such as strawberries or raspberries to create a tasty snack.

There are many uses for low -fat Greek yogurt in combination with other foods. For example, some Greek meals and many Hungarian meals use Greek yogurt as a supplement to red meat such as pork, beef and lamb. They can also be combined with fruit to make smoothies pour into salmon salad, mixed to immerse or tense and used to produce Tzatziki.