What is a soy sauce with a low sodium?

Soy sauce is a spice made mainly of fermented soybeans, wheat and salt and is a component in Asian cuisine. In its most basic form, soy sauce tends to have a high sodium content, an element that naturally occurs in the body and is responsible for checking the amount of water in the body and electronic signals between the cells. Sodium is also found in various types of salt, which is used as a preservative and adds a taste to food. For those who control their sodium intake, regular soy sauce can be replaced by a low sodium soy sauce that uses less salt during production.

For soy sauce, manufacturers usually heat soybeans until they help them easily decompose during the fermentation process. Soy beans are combined with wheat that has been heated and crushed, along with microorganism, such as yeasts or other bacteria, to ferment carbohydrates into alcohol. The mixture usually ages for at least three days becomes a dry paste,which is then combined with water and salt, and has been aging to become tastier. In the production of low sodium soy sauce, the amount of salt added during the fermentation process may be reduced or the full amount may be used and then extracted after the fermentation process is completed.

SOD SOD WITH SODIK is usually produced with approximately 40 percent of sodium removed compared to conventional soy sauce. Some people may consider reduced sodium to be less tasty than soy sauce with a full sodium; Therefore, it is recommended to use a low sodium sauce after cooking a bowl to prevent the taste. Those who find too salty soy sauce can actually prefer low -sodium versions, even if they do not have sodium levels.

doctors can recommend reduced sodium products Jakon sodium soy sauce for LIdi with different health problems that can be deteriorated by sodium intake. A high sodium diet can cause a person more likely to develop hypertension, also known as high blood pressure, a condition in which the blood force is increased because it pumps over the arteries throughout the body. This may increase the probability of stroke, heart attack or kidney disease. Low sodium diet can also be recommended to people with congestive heart failure or cirrhosis, as sodium can cause excessive fluid in the body.