What is not niacin flushing?

Vitamin B-3, or niacin, is a supplement that recommends physicians to reduce cholesterol and reduce the likelihood of heart disease. Some people who use niacin complain that it causes them to be rinsed, just as the rinse that women pass through menopause. No flush nor nor nor inositol hexaniacinate believe that some people work in the same way as normal niacin, but do not cause its users to experience flushing.

There are usually three primary forms of niacin: nicotinic acid, nicotinamide and inositol hexaniacinate - or no niacin flush. Although their chemical composition is very similar, no flush niacin is different because it has six niacin molecules that are connected to one inositol molecule. Regular niacin is relatively cheap, but no flush niacin is still sold many times the cost of normal niacin. InterestinglyNu does not work just like a regular version.

Many doctors recommend Niacin as the first defense line against high cholesterol. Studies have shown that it increases high density lipoprotein (HDL), reduces low density lipoprotein (LDL), reduces triglycerides and works to reduce the risk of heart attack. Although one would think that no flush niacin would work in the same way as the ordinary version, some scientists say that in reality it really helps the levels of human cholesterol and prevents heart attacks. The reports showed that it worked in studies using laboratory rats; However, there were no studies that show that the supplement has positive effects on humans.

As with any health condition, it is important to seek the help of a qualified doctor before starting any regime containing regular or no flushing niacin.Ventions recommend that people with high cholesterol continue to take regular niacin, especially if they doubt the efficacy without flushing niacin.

There are several useful advice that can reduce the chances of flushing. For example, some experts claim that the use of aspirin before niacin accepting will reduce the incidence of flushing. Another recommendation is to gradually increase niacin dosage. For example, take a quarter of the dose initially. The body eventually adapts to this dose and will not feel flushed. Then increase the dosage to half the dose. Once the body adapts to this amount, the dose may be increased to a full dose.