What is Pesto pizza?

For people who enjoy new twists in the old favorite, pesto pizza can be a healthy option, full of vitamins and minerals. In general, pizza pesto is a bark pizza with a green pesto sauce used as a replacement for a red tomato sauce. Like traditional pizza, a wide range of watering can be used and pizza is usually ended with mozzarella, feta cheese or a combination of both. The popular form of pizza with pesto sauce uses basil, pine nuts and parmesan cheese. Other variations of the pesto may include coriander, spinach, kale or fava beans, as well as almonds or walnuts.

Creating a pesto for a pesto pizza is a simple process if the chef has a kitchen robot or blender. For the production of traditional basil pesto, 25-30 fresh basil leaves with 2 to 3 teaspoons (about 28.6 to 42.9 grams) of pine nuts and parmesan cheese are located in the kitchen robot. The smoke taste can also be roasted pine. Anywhere of 3 stOludo mixtures can also be added spoon (about 42.9 grams) to half cup (about 113.4 grams) of olive oil and into the mixture. At that time, the mixture is mixed or mixed until it is smooth, like a sauce.

After the pesto design, the pizza pesto can be created in a similar way to a traditional pizza. Basically, the bark is covered with pesto sauce. You can then add icing. Among the most popular topping for pizza pesto are tomatoes, artichokes, broccoli, olives, mushrooms, onions and cooked chicken. In most cases, shredded or sliced ​​mozzarella cheese is also used. In some cases, FETa cheese can be used as a substitute for mozzarell. Pesto pizza is then baked in the oven, preheating to 450 ° F (about 232.2 ° C), for approximately 10 to 12 minutes.

Although the combination of basil, pine nuts and parmesan can be the most common typeimepesto, which is used for pizza pesto, there are many different variations.For example, instead of a fresh basil, other fresh ingredients such as coriander, spinach, kale or FAVA beans can be used. In addition, you can use the place of pine nuts, walnuts or almonds. Some types of pesto omit the cheese and instead add spicy jalapeno for another flavor.

If you want to create the lowest pizza on calories, it is best to make pesto using less olive oil and skip cheese. Each component offers a lot of health benefits. For example, Basil is antibacterial and is also believed to improve heart health. It is also assumed that Cilantro controls blood sugar levels and cholesterol and spinach and Kale control are considered superfoods that fight cancer and strengthen bones.