What is Red Leaf lettuce?

head salad with red leaf is a free leaf form, very comparable to the green leaf salad. It packs high nutritional value, much better than ice salad, in very few calories, about 15 on 12 ounces (340.2 grams). In addition, Red Leaf lettuce is an excellent source of beta carotene, which can be indicated when the risk of cataract development is reduced.

Green and red leaf salads are basically the same from a nutritional point of view and many other ways. Both types are families Daisy, Asteraceae and both belong to the genus and the type of L. sativa. Of the cultivated salads, it is the most nutritionally superior Roman salad, but both green and red leaf leaf salad are excellent food. They tend to have a slight taste, a nice crisis and are excellent as used in different meals. The salad made of green and red leaf salad is very nice in the perspective of many people. Sandwiches can be made much more strange with several finely laminated red and green pressyou. The name can be a little deceitable because red leaves are not completely red. Instead, the peaks of the leaves show red or purple color, which can extend several inches to the leaf.

If you are looking for a salad that will take a long time in the fridge, Red leaf salad is definitely not the first choice. Most varieties of green and red leaves tend to last a maximum of three or four days and should never be stored in fruit compartments with things like apples. When you choose this salad from the store, buy the salad as close as possible to the date you plan to use it, and avoid any heads that are brown, wilted or feel promising to touch. You will also want to wash this salad very carefully, leaf on the leaf, as the leaves may contain errors and a looser leaf can easily allow dirt and sand to get into the head of the salad.

salad that sat for a while can rGrowing, but you can usually say it with the smell. If the leaves and the stem smell bitter, you may not want to use the salad. Sweet or not too smelly head indicates a sweet taste or simply a very slight taste of the salad.

salads and sandwiches are a great place where you can start using red leaves salad, but don't stop there. You can add a few leaves of this salad to the homemade chicken material, or it can be fried or added to steamed meat. In some cultures, the salad is traditionally consumed cooked, but this particular type is so mild that its uncooked integration into different recipes is definitely recommended.

you will find a red leaf salad around the world. It is the most common in North America and Europe and Asia, and when it does not grow inside, this variety of salad needs relatively mild weather. Fresh local heads are usually available from the middle of winter to spring, but some countries and US states have this salad most of the year.