What is red yeast rice?

red yeast rice is a type of rice that is fermented with yeast, giving rice a distinctive color and taste. In addition to use for culinary purposes, it is also assumed that red yeast rice is medically beneficial, specifically contributing to reducing cholesterol levels. Asian markets sometimes carry red yeast rice in various forms and can also be purchased in some health food stores and through companies that supply the ingredients used in alternative medicine. Several studies on red yeast rice have been carried out to learn more about what it contains, and the yeast used to produce rice, Monascus purpureus was even used to produce some statins or cholesterol drugs.

This rice is made of regular rice and then fermented with yeast, allowing it to develop a strong red purple bark on the rice. Once rice is fully fermented, it can be processed in several ways. Some PASTERI companiesThey are and wrap their rice while others can dry the rice. It can also be pure or turned into an extract that is used as a food supplement.

Historically, red yeast rice was used to add the color of many Asian meals, using its naturally red look. It is also prepared and served as well as common rice, accompanied by a wide range of meals. Rice has a slightly earthy, fermented taste that some people consider quite pleasant. Red yeast rice and its extract are also used in traditional Chinese medicine to reduce cholesterol and the treatment of intestinal complaints.

Studies conducted in the West have shown that red yeast rice indeed lower cholesterol when it is regularly consumed, although purified statins and other drugs are probably more safer and more efficient. However, it seems to have a small impact on the health of the stomach or cardiovascular conditions and gains a mark"C", suggesting "unclear scientific evidence" to support these uses. Because red yeast rice may potentially affect cholesterol, people who plan to consume a lot of this rice may want to consult their doctors to ensure that they are suitable for them; Red yeast rice is also considered potentially dangerous for pregnant and nursing mothers.